GONG-ME-PRESENCE
GONG & SOUND BATHS* MINDFULNESS* HEALING & SOUND WORKSHOPS

How Does Sound Healing Work
Your invitation to embrace deep 'Alpha states' of relaxation & healing & release stress & anxiety...
Sound healing offers us a wonderful opportunity to embrace high healing frequencies from "pure sound", natural, not electric or synthetic. The healing frequencies permeate the cells of our bodies, and gongs in particular have the greatest range of frequencies to move more emotional and physical stagnation, inviting us to embrace the "Alpha "deep meditative space of healing. Transporting us from a space of imbalance to a balanced state of heightened awareness, inner peace, and deep relaxation of our mind, body, and spirit.
The purity of sound activates our body's natural self-regulating healing process. As our bodies resonate with the purity of the sound, it creates balance within the energy centers/chakras. The sound frequencies facilitate shifts in our brainwaves by moving the emotional stagnation caused by traumatic "defaults" to a particular state of feeling by synchronizing our fluctuating brainwaves by providing a stable frequency to which the brainwave can attune. By using rhythm and frequency, we can entrain our brainwaves to shift from our normal beta state (normal waking consciousness) to alpha (relaxed consciousness). Embracing the "theta meditative state "and "delta sleep state", facilitating deep conscious and unconscious, physical and emotional healing.
Our bodies are made mostly of water and a crystalline structure, which are excellent conductors for sound and vibration. The pure tones and vibrations from the Tibetan bowls, gongs, and chimes are transmitted to our cells, which release toxins. Balancing the circulatory, endocrine, and metabolic systems and supporting the body to self-regulate cellular healing & rejuvenation.